Why Should We Pay Attention to Eating Disorders Statistics?
If you will look at today’s eating disorders statistics, it can be quite alarming. In fact, all over the world, there are a great number of people who are dealing with different conditions ranging from obesity to anorexia nervosa. What makes this alarming? For one, it...
How to Stop Compulsive Overeating The Right Way
A lot of people are now suffering with obesity from compulsive overeating. It is a serious problem that everyone should start to address. Could you imagine the medical cost brought by obesity worldwide? According to a study, almost one-third of the world’s population...
The Importance of An Eating Disorder Test
Eating disorders are mostly caused by several behavioral, emotional and psychological problems that's why you have to learn the warning signs of an eating disorder. Patients usually don’t have a healthy relationship with food and will most probably eat or avoid eating...
The Types and Definition of an Eating Disorder
A lot of people today are suffering from different types of eating disorders. However, before we discuss specific eating disorders, it is imperative to first focus on its eating disorder definition. Eating Disorder Definition can be simple. Well, it is defined as a...
Can Hypnosis Be Used for Overeating?
Overeating or binge eating is characterized by consuming large amounts of food over short periods of time. Such episodes usually push the patient to gain a lot of unhealthy extra weight that they are unable to lose easily. Moreover, patients will suffer from other...
Night Eating Syndrome Facts: 5 Harmful Effects On Our Body
Night eating syndrome is characterized by constant late-night meals or caloric intake. It affects our circadian rhythm or our daily biological processes, such as the duration and quality of our sleep. NES is different from indulgent yet infrequent midnight snacks. For...
How to Stop Overeating At Night Effectively?
Overeating at night can become a bad habit. Just how bad can this get? Overeating at night doesn’t give your body the chance to burn the calories the right way. This only means that you could easily become obese or overweight. And once you have developed this bad...
What is Selective Eating Disorder?
Selective Eating Disorder is also called Avoidant Restrictive Food Intake Disorder (ARFID). It is an eating disorder that is characterized by persistent refusal to eat specific foods or to eat any type of food due to a negative response from a certain food color,...
Overcoming Night Eating Syndrome: 7 Tips To Better Diet And Lifestyle
Night eating syndrome (NES), or the habit of having heavy meals during your supposed bedtime, harms your body in many ways. For instance, it increases your risk of developing a heart disease. It can also cause unwanted weight gain, click here to learn more about NES....
Easy Tips to Help You Stop Overeating
There are a few reasons why people overeat, some have lack of sleep, some are undergoing stressful events or hormonal changes. The best way to limit how much you eat is to tune into the signals your body relays. You have the power to normalize your eating patterns,...
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