Night Eating Disorder Archives – Quit My Eating Disorder

Overcoming Night Eating Syndrome: 7 Tips To Better Diet And Lifestyle

Night eating syndrome (NES), or the habit of having heavy meals during your supposed bedtime, harms your body in many ways. For instance, it increases your risk of developing a heart disease. It can also cause unwanted weight gain, click here to learn more about NES....

Easy At Home Night Eating Syndrome Treatment

by Stella | Eating Disorder Treatment, Night Eating Disorder

Night eating syndrome can be a serious problem that has a number of repercussions to your health. Because this eating disorder occurs in the middle of the night, it can disrupt your sleep causing sleep deprivation. In addition to this, it is also common for those who...

How to Stop Night Eating Disorder Facts

by Stella | Eating Disorder Treatment, Night Eating Disorder

Eating in the middle of the night can be considered a bad eating habit. In fact, it is possible to be considered as night eating disorder. What makes it an unhealthy eating habit is the fact that you eat food that you actually don’t get to burn when you sleep. In...