Do I have an Eating Disorder? Learn about the Warning Signs

A review of the warning signs of an eating disorder.

Every person battles with sugary cravings and binge eating at least once in their life but when these habits become persistent on a day to day basis; then it’s time to ask yourself “Do I have an Eating Disorder “? Eating disorders are some of the most prevalent and least understood medical problems nowadays.

Many patients with a severe eating disorder go through denial phase before they ask themselves “Do I have an Eating Disorder?” If you are one such person who is obsessed with the body image to the extent that it has ended up messing with eating habits, then you must assess your condition before it’s late.

Here are some of the warning signs that might be predictive of a serious eating disorder. You can compare these warning signs of different types of eating disorders with your habits if you often ask yourself “Do I have an Eating Disorder?”

Anorexia Nervosa

The first in the list of eating disorders is anorexia nervosa. The people who ask themselves do I have an Eating Disorder should look upon the signs of this disorder for self-diagnosis. Anorexia nervosa is characterized by extreme body image reservations and the refusal to maintain normal body weight.

Anorexia nervosa usually begins with compulsive dieting plan, and it starts to take its toll after some time. Here are some of the warning signs and symptoms of anorexia nervosa:

  • Extreme Weight Loss
  • Abnormal blood count
  • Dizziness
  • Rough & Brittle nails
  • Cold intolerance
  • Irregular heart beat
  • Low blood pressure

Bulimia Nervosa

Bulimia nervosa is yet another compulsive eating disorder that is characterized by periods of uncontrolled, continuous food intake in a short period followed by the purging of food. The purging is done by the self-induced vomiting, laxatives abuse, fasting or excessive physical exercise.

Unlike anorexia nervosa, the warning signs for bulimia nervosa are comparatively apparent and difficult to hide. Some of the warning signs or symptoms of bulimia nervosa include:

  • Episodes of Binge-eating
  • Hypersensitivity
  • Avoidance from family meals
  • Body image reservations
  • Laxative or diuretics abuse
  • Self-induced vomiting
  • Dental erosions

Binge Eating Disorder

Also known as compulsive eating, binge eating disorder is third on the list, and the symptoms of this disorder should also be considered by the people who often ask: Do I have an Eating Disorder? This eating disorder is characterized by continuous eating to the point where the person is uncomfortably full.

There aren’t any obvious warning symptoms for binge-eating and obesity is not always indicative of this disorder, contrary to popular belief. Here are some of the warning signs:

  • Depression/ Guilt
  • Overeating
  • Heartburn
  • Dental Problems
  • Involuntary Vomiting
  • Abdominal Bloating

Eating Disorder NOS (not otherwise specified)

If you often ask yourself do I have an eating disorder, but your symptoms don’t match with that of anorexia nervosa, bulimia nervosa and binge eating disorder, then your eating abnormalities might come under the category of EDNOS (eating disorders not otherwise specified).

The warning signs for the EDNOS may be behavioral, physical or psychological and it is not preferable to self-diagnose this disorder. It is, however, possible for a person suffering from EDNOS to exhibit the symptoms of anorexia nervosa and bulimia nervosa at the same time.

Night Eating Syndrome

If your late night eating habits compel you to think do I have eating disorder, then you might belong to this category of eating disorders. The food intake of people suffering from night eating syndrome is considerably higher at dinner time.

The people who suffer from night eating syndrome are often conscious about their condition and tend to hide it from others. However, there are some warning signs to help you find if any of your family members has this condition:

  • Post-dinner eating
  • Abstinence from taking breakfast
  • Food hoarding
  • Insomnia
  • Guilt or Shame
  • Body Image Concerns

Do I Have an Eating Disorder ?

The symptoms and warning signs shared in this article are some of the basic indicators of an eating disorder. If any of your friends or family members is thought to suffer from an eating disorder, you can also make a diagnosis by taking a self-assessment test.

Although it is possible to spot the eating disorders and answer the question do I have an eating disorder; the self-diagnosis is not a substitute for a formal diagnosis by a physician. A medical assessment is even more important when you want to treat an eating disorder with the help of medications.